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Fitness Sync

Connect your health apps to receive personalized caffeine & sugar guidance based on your sleep, heart rate, and activity.

Health Providers

Try Demo Profiles

Simulate data you'd receive from a fitness API after connecting.

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Production Integration

  • Google Fit / Fitbit / Garmin: OAuth 2.0 + REST APIs
  • Apple Health: HealthKit via native iOS companion
  • Server routes under /api/fitness/* handle tokens securely